AROGYA VARDHINI RASA- Benefits, Ingredients, Indications, Dosage, Usage, Preparation, Side effects, Equivalent Medicines, Research Papers

Arogya vardhini rasa is a magical herbal remedy that is mentioned in Ayurvedic Classics.

The word ‘arogya’ signifies ‘good health’ whereas ‘vardhini’ stands for ‘improver’.

BENEFITS OF Arogya vardhini Rasa

• Improves digestion
• Normalizing Tridosa
• Softens the stool and relieves from constipation

INDICATIONS OF Arogya vardhini Rasa

•  Constipations
• High Cholesterol
• Liver problems
• Promotes Weight Loss
• Cures Skin Diseases

INGREDIENTS OF Arogya vardhini Rasa

Each 10 mg contains:

1	Shuddha Parada	Herbal purified Mercury	10mg
2	Shuddha Gandhaka	Herbal purified Sulphur	10mg
3	Loha Bhasma	Bhasma prepared from Iron	10g
4	Abhraka Bhasma	Purified and Processed Mica	10mg
5	Tamara Bhasma	Bhasma prepared from Copper	10mg
6	Shilajatu	Asphaltum	30gm

 

7	Haritaki	Terminalia chebula	Fruit	20gm
8	Bibhitaki	Terminalia bellirica	Fruit	20gm
9	Amalaki	Emblica officinalis	Fruit	20gm
10	Gulgulu	Commiphora mukul	Niryasa	40gm
11	Eranda	Ricinus Communis	Root	gm

Juice extract of Nimba – Azadirachta indica -quantity sufficient should take.

Method of Preparation

Fine powder of the above ingredient is made into paste and pills are prepared with the help of Nimbu swarasa extract.

Points to be noted:

• Parada Samanya Sodhana

Required quantity of asuddha parada is taken in a clean tapta khalva yantra, added with equal quantities of lasuna kalka (garlic paste) and Saindhava lavana and triturated for 7 days. On the 8^th day, mercury is collected from the mixture by carefully washing with warm water and later stored as suddha parada for further pharmaceutical use.

• Gandhaka Samanya Sodhana

Four pala (200gm) of unpurified sulfur is triturated in a clean khalva yantra. The fine powder of the same is taken in a damaru yantra and subjected for 4 prahara (12) hours of moderate heat (madhyamagni). When cool on its own, the yantra is carefully unsealed and the sulphur adhered at the base of the upper pot in droplet format is neatly collected. This bright yellow purified sulphur is considered as ‘visesa sodhita gandhaka’.

• Abhraka Samanya Sodhana

Thin sheets of krsna vajrabhraka are held carefully with sandamsa yantra, heated red hot over the glowing charcoal, and dipped in any of the following liquids; kanji, gomutra, triphala kwath and godugdha. This process of heating and dipping is repeated 7 times to obtain suddha Abhraka.

• Shilajit Samanya Sodhana

According to Bhaishajya Ratnavali, Shilajit can be purified by placing it in an iron pot and adding cow milk, Triphala decoction, or bhangra juice to it. Keep this mixture for 24 hours then grind it and dry it in sunlight. In this way, purified Shilajit can be obtained. 

DOSE WITH USAGE OF Arogya vardhini Rasa

120 – 500mg once or twice a day before or after food. It is usually administered along with honey, fresh ginger juice, neem juice, water, or milk. . For better results, use  under  the  supervision of a qualified Ayurveda doctor, will deliver the best cure for different ailments

 EXERCISE AND YOGA FOR  Arogyavardhini Rasa

Aerobic exercises such as running, jogging, swimming, swing dancing can practice in day-to-day life.

Ardha Matsyendra Asana

Paschimottanasana

Salabhasana can also be practiced.

 

RECOMMEND DIET AND BEHAVIOR OF Arogyavardhini rasa

Prunes, Apples, Pears, Kiwifruit, Figs, citrus fruits can include in the diet.

Research paper on Arogyavardhini rasa

Hepatoprotective evaluation of Arogyavardhini Rasa against paracetamol–induced liver damage in rats, published by Yuga Raj Sapkota, Prashant Bedarkar, Mukesh B Nariya, Pradeep K Prajapati .

 

Reference of Arogyavardhini rasa

RASENDRASARASANGRAHA JWARA ROGADHIKARA 13 – 105

Brands available of Arogyavardhini rasa

Baidyanath, Dabur ,Amrita pharmacy, Pravek pharmacy, Zandu.

SIDE EFFECTS AND CONTRAINDICATIONS

Use under Medical Supervision.

Overdose may cause it might worsen pitta symptoms leading to vertigo, mouth ulceration and increased bleeding.

CONCLUSION

Arogyavardhini rasa improves overall good health by balancing all three dosas. The drug does not have appreciable toxicological effects on the brain, liver, kidney. This remedy is also known as the natural liver detoxifying and fatty liver remedy. It promotes balance and maintains liver function as well as digestion. Arogyavardhini rasa does the shoshan (assimilation) of different excess Snigdha dravyas (unctuous substances) present in the body. It also does Pachan (digestion) of Drava (liquid) and kleda and does the Raktavardhana (purifies blood).

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Author information

Dr. Rajesh Nair

Licensed Ayurvedic doctor focused on providing individual Ayurvedic consultation services. Specialized in work related stress, Womens’ issues, diabetes, Pecos, arthritis, male and female sexual problems and infertility. Interested in academic work as well. Now working with www.ayurvedaforall.com as senior consultant, Ayurveda.

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