Computer vision syndrome is a group of eye-related problems due to the prolonged use of the computer.
- SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
- CAUSES OF COMPUTER VISION SYNDROME
- PATHOPHYSIOLOGY OF COMPUTER VISION SYNDROME
- DIAGNOSIS OF COMPUTER VISION SYNDROME
- TREATMENTS FOR COMPUTER VISION SYNDROME
- PROGNOSIS OF COMPUTER VISION SYNDROME
- COMPLICATIONS OF COMPUTER VISION SYNDROME
- COMPUTER VISION SYNDROME AND AYURVEDA
- NIDANA- AYURVEDIC CAUSES OF COMPUTER VISION SYNDROME
- PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPUTER VISION SYNDROME
- SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPUTER VISION SYNDROME
- LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
- AYURVEDIC PROGNOSIS OF COMPUTER VISION SYNDROME
- CHIKITSA- AYURVEDIC TREATMENT FOR COMPUTER VISION SYNDROME
- AYURVEDIC LOCAL TREATMENT FOR COMPUTER VISION SYNDROME
- AYURVEDIC SAMANA TREATMENT FOR COMPUTER VISION SYNDROME
- AYURVEDIC SODHANA TREATMENT FOR COMPUTER VISION SYNDROME
- COMMONLY USED AYURVEDIC MEDICINES FOR COMPUTER VISION SYNDROME
- HOME REMEDIES FOR COMPUTER VISION SYNDROME
- DIET AND BEHAVIOUR FOR COMPUTER VISION SYNDROME
- YOGA FOR COMPUTER VISION SYNDROME
- RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF COMPUTER VISION SYNDROME
SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
- Headaches
- Eyestrain
- Double vision
- Blurred vision
- Watering eyes
- Dry eyes
- Redness in eyes
- Neck and shoulder pain
CAUSES OF COMPUTER VISION SYNDROME
- Prolonged use of computer
PATHOPHYSIOLOGY OF COMPUTER VISION SYNDROME
- Prolonged work at computer terminals has been associated with changes in both relative accommodation and convergence. Gradually the vision diminishes and symptoms of computer vision syndrome manifested. Improper placement of the computer screen which leads to muscles sprain.
DIAGNOSIS OF COMPUTER VISION SYNDROME
- Vision test
- Examination of retinal changes
- Refraction tests
- Slit-lamp examination
- Examination of neck, shoulder
TREATMENTS OF COMPUTER VISION SYNDROME
- Preventive measures such as eye rest and blinking break, using a screen glare filter
- Eye drops for dry eyes
PROGNOSIS OF COMPUTER VISION SYNDROME
- Computer vision syndrome is a lifestyle disorder hence prevention is better than cure.
COMPLICATIONS OF COMPUTER VISION SYNDROME
- Severe headache
- Permanent damage of eyes
COMPUTER VISION SYNDROME AND AYURVEDA
- As per Ayurveda, it can be correlated with vata – pittaja related netra roga
NIDANA- AYURVEDIC CAUSES OF COMPUTER VISION SYNDROME
- Exposure to bright light – atibhasura
PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COMPUTER VISION SYNDROME
- Blurring of vision
- Headache – shirasula
SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COMPUTER VISION SYNDROME
Due to the overuse of computer localised dosha accumulation particularly vata and pitta occur in eyes and gradually symptoms are manifested.
LAKSHANA – AYURVEDIC SIGNS AND SYMPTOMS OF COMPUTER VISION SYNDROME
- Sensitivity to bright light
- Blurred vision
- Watering eye – netrasrava
- Shirasula – headache
AYURVEDIC PROGNOSIS OF COMPUTER VISION SYNDROME
- Sadhya – curable
CHIKITSA- AYURVEDIC TREATMENT FOR COMPUTER VISION SYNDROME
Ayurvedic local treatment for COMPUTER VISION SYNDROME
- Netra tarpana
AYURVEDIC SAMANA TREATMENT FOR COMPUTER VISION SYNDROME
- Internal administration of triphala churna along with honey
- Triphaladi Ghana vati
- Shatavaryadi churna
- Saptamrita loha
- Dry eye – installation of the mixture of saindhava and milk into eyes
- Elaneer Kuzhampu
- Netramrutham
- Sunetra Eye drops
AYURVEDIC SODHANA TREATMENT FOR COMPUTER VISION SYNDROME
- Virechana – relieves pitta
- Vasthi – balances vata
COMMONLY USED AYURVEDIC MEDICINES TREATMENT FOR COMPUTER VISION SYNDROME
Ayurvedic medicines for Internal administration for COMPUTER VISION SYNDROME
- Triphala churna
- Triphaladi Ghana vati
- Satavaryadi churna
- Triphala Ghrutham
- Jeevanthyadi Ghrutham
HOME REMEDIES FOR COMPUTER VISION SYNDROME
- Daily intake of Indian gooseberry
- Avoid prolonged use of computer
- Take rest between the works
DIET AND BEHAVIOUR FOR COMPUTER VISION SYNDROME
- Avoid food items which produce dosha imbalance like hot, pungent, salty and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
- Consume a balanced diet rich in vitamin A
- Avoid exposure to sunlight
- Avoid exposure to dust and smoke
YOGA FOR COMPUTER VISION SYNDROME
- Nadi Shuddi Pranayam – calms the mind and gets relief from the eye irritations associated with computer vision syndrome
The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.
RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF COMPUTER VISION SYNDROME
- Clinical efficacy of Ayurvedic management in computer vision syndrome: A pilot study
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665100/
- A clinical study on “Computer vision syndrome” and its management with Triphalaeye drops and Saptamrita Lauha
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