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Tuesday, November 16, 2021

FRACTURES- Ayurvedic Treatment, Diet, Exercises, Yoga & Pranayama

Fracture is the complete or partial break or discontinuity in a bone in the body.

  • SIGNS AND SYMPTOMS OF FRACTURES
  • CAUSES OF FRACTURES
  • PATHOPHYSIOLOGY OF FRACTURES
  • DIAGNOSIS OF FRACTURES
  • TREATMENTS FOR FRACTURES
  • PROGNOSIS OF FRACTURES
  • COMPLICATIONS OF FRACTURES
  • FRACTURES AND AYURVEDA
  • NIDANA- AYURVEDIC CAUSES OF FRACTURES
  • PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FRACTURES
  • SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FRACTURES
  • LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FRACTURES
  • AYURVEDIC PROGNOSIS OF FRACTURES
  • CHIKITSA- AYURVEDIC TREATMENT FOR FRACTURES
  • AYURVEDIC LOCAL TREATMENT FOR FRACTURES
  • AYURVEDIC SAMANA TREATMENT FOR FRACTURES
  • COMMONLY USED AYURVEDIC MEDICINES FOR FRACTURES
  • HOME REMEDIES FOR FRACTURES
  • DIET AND BEHAVIOUR FOR FRACTURES
  • YOGA FOR FRACTURES
  • RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FRACTURES

SIGNS AND SYMPTOMS OF FRACTURES

  • Pain at the site of the fracture
  • Tenderness
  • Bleeding
  • Swelling
  • Pain may radiate towards the muscles.
  • Pain aggravated during body movement.

CAUSES OF FRACTURES

  • Mechanical injuries
  • Automobile accidents
  • Falling

PATHOPHYSIOLOGY OF FRACTURES

  • Above mentioned causative factors leads to discontinuity in the bone tissue.
  • Stimulation of specialized pain-sensitive nerve fibres nociceptors that innervate bone tissue leads to the sensation of bone pain.
  • Bone pain originates from both the periosteum and the bone marrow which relay nociceptive signals to the brain creating the sensation of pain. Bone tissue is innervated by both myelinated(A-beta and A-delta fibre) and unmyelinated (C fibre) sensory neurons.
  • In combination, they can provide an initial burst of pain, initiated by the faster-myelinated fibres, followed by a slower and longer-lasting dull pain initiated by unmyelinated fibres.
  • Nociceptors responsible for bone pain can be activated via several mechanisms including deterioration of surrounding tissue, bone destruction and physical stress which shears the bone, vascular, muscle, and nervous tissue.

DIAGNOSIS OF FRACTURES

  • Musculoskeletal examinations
  • Neurological examinations
  • Magnetic resonance imaging (MRI)
  • X – rays

TREATMENTS FOR FRACTURES

  • Medications – Non-steroidal anti-inflammatory drug, Analgesics
  • Immobilization
  • Treatment of underlying pathology
  • Physiotherapy
  • In the case of nutrient deficiency, calcium and vitamin D supply.

PROGNOSIS OF FRACTURES

  • Prognosis is based on the type of fracture, associated diseases and condition of the patient

COMPLICATIONS OF FRACTURES

  • Deformity
  • Delayed union
  • Malunion
  • Non-union
  • Contractures
  • Myositis ossificans
  • Joint stiffness
  • Avascular necrosis

FRACTURES AND AYURVEDA

  • In Ayurveda, fractures fall under ‘asthi bhagna’.

NIDANA- AYURVEDIC CAUSES OF FRACTURES

  • Trauma
  • Injuries

PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF FRACTURES

  • No premonitory signs and symptoms

SAMPRAPTI – AYURVEDIC PATHOGENESIS OF FRACTURES

  • Asthi bhagna is an aganthuja vyadhi. Here traumatic injuries cause damage to the dhathus. It further vitiates the doshas particularly vata.
  • The aggravated vata resides in the body and produces different kinds of aches and pains.

LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF FRACTURES

  • Toda – pain
  • Ruk – Pain at the site of the fracture
  • Bhedanam – cutting pain
  • Sada – weakness
  • Sopha – swelling

AYURVEDIC PROGNOSIS OF FRACTURES

  • Pain associated with traumatic injuries is difficult to cure – krichra sadhya

CHIKITSA- AYURVEDIC TREATMENT FOR FRACTURES

Ayurvedic local treatment for fractures

  • Pain-relieving lepa application
  • Abhyanga – oil massaging and bandaging with murivenna

AYURVEDIC SAMANA TREATMENT FOR FRACTURES

  • Balarishtam
  • Gandhataila – along with milk
  • Asthi samhara churna
  • Rasaraj ras
  • Laksha guggulu
  • Trayodasanga guggulu
  • Mahayogaraja guggulu

COMMONLY USED AYURVEDIC MEDICINES FOR FRACTURES

Internal administration

  • Trayodasanga guggulu
  • Mahayogaraja guggulu

 HOME REMEDIES FOR FRACTURES

  • Proper rest
  • Drinking plenty of fluids
  • Consume a balanced diet

DIET AND BEHAVIOUR FOR FRACTURES

  • Avoid food items which produce vata dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
  • Consume easily digestible food items, cow’s milk
  • Avoid heavy exercises which further aggravate the conditions.
  • Take proper rest.

 

YOGA FOR FRACTURES

  • Nadi Shuddi Pranayam – calms the mind and gets relief from aches and pains

 

The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.

 

  • Savasana – relaxes body and mind

 

RESEARCH PAPERS OF AYURVEDIC MANAGEMENT OF FRACTURES

  1. Pain management through ayurveda

 

https://www.researchgate.net/publication/331672467_PAIN_MANAGEMENT_THROUGH_AYURVEDA_A

  1. Various methods of pain management in ayurveda- a review article

https://www.wjpmr.com/download/article/33032018/1523880026.pdf

  1. Assessment of the outcome of Ayurvedic treatments for vertebral fracture with motor dysfunction

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6287400/

These statements have not been evaluated by the Food and Drug Administration, United States. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.

Writer:
Dr. Rajesh Nair, the co-founder and chief consultant of Ayurvedaforall.Com, is a graduate of prestigious Vaidyaratnam Ayurveda College (affiliated with the University of Calicut), Kerala, India. Additionally, he holds a Postgraduate Diploma in Yoga Therapy from Annamalai University.

Dr. Nair offers consultation at two busy clinics in and around Haripad, Alleppey, Kerala, the southern state famous worldwide for authentic ayurvedic treatment and physicians. While offering consultation on all aspects of ayurvedic treatments Dr. Nair has a special interest in Panchkarma, Yoga, and Massage.

Through Ayurvedaforall Dr. Nair offers online consultation to patients worldwide and has served hundreds of patients over the last 20 years. In addition to his Ayurvedic practice, he is the chief editor of ayurveda-amai.org, the online portal of Ayurveda Medical Association of India, and the state committee member of Ayurveda Medical Association of India.

Dr. Nair is a regular speaker at Ayurveda-related conferences and has visited Germany to propagate Ayurveda. You can write directly to him-
rajesh@ayurvedaforall.com

Whatsapp – +91 9446918019, +91 8075810816

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Dr. Rajesh Nair
Licensed Ayurvedic doctor focused on providing individual Ayurvedic consultation services. Specialized in work related stress, Womens’ issues, diabetes, Pecos, arthritis, male and female sexual problems and infertility. Interested in academic work as well. Now working with www.ayurvedaforall.com as senior consultant, Ayurveda.

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