Chronic fatigue syndrome is a group of symptoms like feelings of extreme tiredness, lack of energy, and a feeling of sleepiness for long periods that interferes with daily activities. This condition is found in association with many diseases. It also occurs without underlying pathology.
- SIGNS AND SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- CAUSES OF CHRONIC FATIGUE SYNDROME
- PATHOPHYSIOLOGY OF CHRONIC FATIGUE SYNDROME
- DIAGNOSIS OF CHRONIC FATIGUE SYNDROME
- TREATMENTS FOR CHRONIC FATIGUE SYNDROME
- PROGNOSIS OF CHRONIC FATIGUE SYNDROME
- COMPLICATIONS OF CHRONIC FATIGUE SYNDROME
- CHRONIC FATIGUE SYNDROME AND AYURVEDA
- NIDANA- AYURVEDIC CAUSES OF CHRONIC FATIGUE SYNDROME
- PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- SAMPRAPTI – AYURVEDIC PATHOGENESIS OF CHRONIC FATIGUE SYNDROME
- LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- AYURVEDIC PROGNOSIS OF CHRONIC FATIGUE SYNDROME
- CHIKITSA- AYURVEDIC TREATMENT FOR CHRONIC FATIGUE SYNDROME
- AYURVEDIC LOCAL TREATMENT FOR CHRONIC FATIGUE SYNDROME
- AYURVEDIC SAMANA TREATMENT FOR CHRONIC FATIGUE SYNDROME
- AYURVEDIC SHODHANA TREATMENT FOR CHRONIC FATIGUE SYNDROME
- COMMONLY USED AYURVEDIC MEDICINES FOR CHRONIC FATIGUE SYNDROME
- HOME REMEDIES FOR CHRONIC FATIGUE SYNDROME
- DIET AND BEHAVIOUR FOR CHRONIC FATIGUE SYNDROME
- YOGA FOR CHRONIC FATIGUE SYNDROME
SIGNS AND SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- Extreme tiredness
- Loss of energy
- Weakness
- Drowsiness
- Headache
- Joint pain
- Feeling of breathlessness
- Body ache
- Sleeping
- Dizziness
- Mental confusions
- Irritability
- Loss of appetite
- Inability to concentrate
CAUSES OF CHRONIC FATIGUE SYNDROME
- Problems related to the immune system
- Degenerative diseases
- Viral fever
- Thyroid dysfunctions
- Hormonal imbalances
- Infections
- Side effects of certain medications
- Autoimmune diseases
- Mental and physical stress
- Anaemia
PATHOPHYSIOLOGY OF CHRONIC FATIGUE SYNDROME
- Chronic fatigue syndrome is triggered by many factors. In the case of infections, the immune system sends white blood cells to fight off the infection, which leads to fatigue.
- Psychosocial factors like stress also contribute to fatigue.
- Deficiency of nutrients along with other disease conditions like anaemia becomes a part of the pathogenesis of fatigue.
DIAGNOSIS OF CHRONIC FATIGUE SYNDROME
- Proper history taking
- Physical examinations
- Laboratory tests
- Musculoskeletal examinations
- Neurological examinations
- Magnetic resonance imaging (MRI)
- X – rays
TREATMENTS FOR CHRONIC FATIGUE SYNDROME
- Medications – Non-steroidal anti-inflammatory drug, Analgesics (for inflammatory reasons of fatigue)
- Treatment of underlying pathology
PROGNOSIS OF CHRONIC FATIGUE SYNDROME
- Prognosis is based on the cause of the disease, duration and condition of the patient
COMPLICATIONS OF CHRONIC FATIGUE SYNDROME
- Derangement in the daily activities
- Depression
CHRONIC FATIGUE SYNDROME AND AYURVEDA
- In Ayurveda, chronic fatigue syndrome falls under ‘dhatukshaya’, ‘ojokshaya’.
- The causes and pathogenesis of diseases caused by vitiation of dosha, in general, are the exclusive cause and pathogenesis of fatigue.
NIDANA- AYURVEDIC CAUSES OF CHRONIC FATIGUE SYNDROME
- Excess consumption of ununctuous, unwholesome food
- Excessive physical exercise.
- Suppression of natural urges.
- Trauma
- Injuries
- Agantu factors(infections)
- Fasting
PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- The feeling of tiredness (ksheena)
SAMPRAPTI – AYURVEDIC PATHOGENESIS OF CHRONIC FATIGUE SYNDROME
- Vata, pitta and kapha dosha move through all channels of circulation. Due to the subtle nature of vata it impels the remaining two doshas.
- The aggravated vata having provoked these two doshas, exacerbated and fills up the empty channels and moved greatly inside them or by getting enveloped by the other doshas.
- The aggravated doshas reside in the body and combined with dhatus leads to fatigue.
LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF CHRONIC FATIGUE SYNDROME
- Toda – aching body pain
- Sada – weakness
- Atinidra – sleepiness
- Moha – confusions
- Tantra – dizziness
- Aruchi – loss of appetite
AYURVEDIC PROGNOSIS OF CHRONIC FATIGUE SYNDROME
- Chronic fatigue syndrome associated with traumatic injuries, chronic diseases is difficult to cure – krichra sadhya
CHIKITSA- AYURVEDIC TREATMENT FOR CHRONIC FATIGUE SYNDROME
Ayurvedic local treatment for chronic fatigue syndrome
- Abhyanga – oil massaging
- Shirodhara
AYURVEDIC SAMANA TREATMENT FOR CHRONIC FATIGUE SYNDROME
- Treatment of dosha vitiation
- Treatment for dhatu kshaya
- Treatment for agni
- Rasayana seva
- Ashtachurna
- Draksharishtam
- Chyvanaprasam
- Dhanwantharam ghritam
- Aswagandha tablet
- Brahmi ghritam
AYURVEDIC SHODHANA TREATMENT FOR CHRONIC FATIGUE SYNDROME
- Sneha vasthi, yapana vasthi – Medicated enema
COMMONLY USED AYURVEDIC MEDICINES FOR CHRONIC FATIGUE SYNDROME
Internal administration
- Ashta churna
- Draksharishtam
- Chyvanaprasam
- Dhanwantharam ghritam
- Aswagandha tablet
- Brahmi ghritam
- Balarishtam
External application
- Snehadhara – with balaswagandha tailam and ksheerabala tailam
- Shashtika Sali panda sweda
HOME REMEDIES FOR CHRONIC FATIGUE SYNDROME
- Proper rest
- Drinking plenty of fluids
- Bathing in warm water
- Body massaging
DIET AND BEHAVIOUR FOR CHRONIC FATIGUE SYNDROME
- Avoid food items that produce dosha imbalance like cold and dry food, hard to digest. Because dosha imbalance aggravates the symptoms.
- Consume easily digestible food items, cow’s milk
- Avoid heavy exercises which further aggravate the conditions.
- Oil massage on the whole body is advised.
- Consume a balanced diet
YOGA FOR CHRONIC FATIGUE SYNDROME
- Nadi Shuddi Pranayam – calms the mind and gets relief from fatigue
The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.
- Savasana – relaxes body and mind
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