Costosternal chondrodynia is the inflammation of the cartilage that connects the ribs to the sternum (breast bone).
- SIGNS AND SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- CAUSES OF COSTOSTERNAL CHONDRODYNIA
- PATHOPHYSIOLOGY OF COSTOSTERNAL CHONDRODYNIA
- DIAGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- TREATMENTS FOR COSTOSTERNAL CHONDRODYNIA
- PROGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- COMPLICATIONS OF COSTOSTERNAL CHONDRODYNIA
- COSTOSTERNAL CHONDRODYNIA AND AYURVEDA
- NIDANA- AYURVEDIC CAUSES OF COSTOSTERNAL CHONDRODYNIA
- PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COSTOSTERNAL CHONDRODYNIA
- LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- AYURVEDIC PROGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- CHIKITSA- AYURVEDIC TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- AYURVEDIC LOCAL TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- AYURVEDIC SAMANA TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- AYURVEDIC SHODHANA TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- COMMONLY USED AYURVEDIC MEDICINES FOR COSTOSTERNAL CHONDRODYNIA
- HOME REMEDIES FOR COSTOSTERNAL CHONDRODYNIA
- DIET AND BEHAVIOUR FOR COSTOSTERNAL CHONDRODYNIA
- YOGA FOR COSTOSTERNAL CHONDRODYNIA
SIGNS AND SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- Chest pain – sharp or aching type
- Tenderness
- Swelling
- Coughing and deep breathing worsens the chest pain
CAUSES OF COSTOSTERNAL CHONDRODYNIA
- Infections
- Injury to the chest
- Muscle strain
- Arthritis
- Benign or malignant tumours
PATHOPHYSIOLOGY OF COSTOSTERNAL CHONDRODYNIA
Due to the above-mentioned causes inflammation occurs in the cartilage that joins the sternum with the ribs. This joint is known as costochondral joint. The intercostals muscles may be injured causing tenderness between the ribs.
DIAGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- Proper history taking
- Physical examination
- X – rays
- CT Scan
- MRI
- Laboratory tests – to find out the underlying pathology
TREATMENTS FOR COSTOSTERNAL CHONDRODYNIA
- Antibiotics for bacterial infections
- Anti-inflammatory drugs
- Analgesics
- Stretching exercises
PROGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- Prognosis is based on the cause of the disease, duration and condition of the patient
- Generally, costosternal chondrodynia is curable with proper treatment.
COMPLICATIONS OF COSTOSTERNAL CHONDRODYNIA
- Chronic pain
COSTOSTERNAL CHONDRODYNIA AND AYURVEDA
- In Ayurveda, costosternal chondrodynia is considered a disease that occurs in the uras (chest).
- Symptoms of costosternal chondrodynia can be correlated to urakshatha.
- Ayurveda has several formulations to treat this condition and is in practice with proven efficacy.
NIDANA- AYURVEDIC CAUSES OF COSTOSTERNAL CHONDRODYNIA
- Injury to chest – uro abhighata
- Chest infections – aganthu factors
PURVAROOPAM- AYURVEDIC PREMONITORY SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- Pain in the chest – uro ruk
SAMPRAPTI – AYURVEDIC PATHOGENESIS OF COSTOSTERNAL CHONDRODYNIA
- Due to the causative factors, vata along with raktha dosha vitiated in the sandhi (joints) of uras (chest) and produces swelling (sopha) and pain (ruk).
LAKSHANA- AYURVEDIC SIGNS AND SYMPTOMS OF COSTOSTERNAL CHONDRODYNIA
- Pain and tenderness in the chest – uro ruk
- Coughing with chest pain – kasa
- Swelling – sopha
AYURVEDIC PROGNOSIS OF COSTOSTERNAL CHONDRODYNIA
- Urakshatha is generally sadhya
CHIKITSA- AYURVEDIC TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
Ayurvedic local treatment for COSTOSTERNAL CHONDRODYNIA
- Snehana using lavana taila and Svedam – local fermentation
AYURVEDIC SAMANA TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- Laksha rasa
- shallaki
- Thalisadi Choorna
- Triphala guggulu
- Haridra Khanda
- Kanakasava +Pushkaramoolasava
- Dashamoola Katuthrayam Kashaya
AYURVEDIC SHODHANA TREATMENT FOR COSTOSTERNAL CHONDRODYNIA
- Dasamoola nirooha basthi is best in vata roga chikitsa
COMMONLY USED AYURVEDIC MEDICINES FOR COSTOSTERNAL CHONDRODYNIA
Internal administration
- Ashtavargam Kashayam
- Dasamoolam Kashayam
- Rasnadi Kashayam
- Elakanadi Kashayam
- Triphala guggulu
- Thalisadi Choorna
- Haridra Khanda
- Kanakasava
- Vasarishta
- Guduchi Satwam
- Dashamoola Katuthrayam Kashaya
External application
- Karpooradi taila application on the chest region
HOME REMEDIES FOR COSTOSTERNAL CHONDRODYNIA
- Heat application on the chest area by a towel dipped with hot water
- Steam inhalation
DIET AND BEHAVIOUR FOR COSTOSTERNAL CHONDRODYNIA
- Avoid food items that produce vataa dosha imbalance like cold and dry food, hard to digest. Because vata imbalance aggravates the symptoms.
- Consume easily digestible food items
- Avoid heavy exercises and weight lifting
YOGA FOR COSTOSTERNAL CHONDRODYNIA
- Nadi Shuddi Pranayam – cleans the respiratory passage
The patient needs to be seated in a meditative posture with the head and spine erect, with the body relaxed. The patient has to close his one nostril (e.g. left nostril if using the right hand and vice versa) with the thumb and exhale completely through the other nostril. Again, he will have to breathe in deeply through the other nostril while the opposite nostril is still closed with the thumb.
These statements have not been evaluated by the Food and Drug Administration, United States. This product is not intended to diagnose, treat, cure or prevent any disease. Please consult your GP before the intake.
Dr. Rajesh Nair,
Expert,
Ayurveda Medicine, India
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